Solar-Lunar Balancing Meditation – PDF & MP3


We live in both a Solar World of daylight or light and a Lunar World of night or darkness. These Worlds balance Yang and Yin, active and passive, the initiating and receptive energy of all life. When you experience how these energies move in you, they balance and align, leading to understanding and expression of that understanding in your life. Dr. Eleanor Haspel-Portner designed a meditation that balances your Solar and Lunar energy helping you master the flow of Yang and Yin in your body and life. The PDF gives you an overview of what the meditation is; the MP3 guides you through the experience. (This recording is meant to clarify and enhance learning. It does not serve as therapy or replace medical or therapeutic care. Individual results vary. No guarantees are made.)