Chakras – Includes Meditation – PDF & MP3

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What you need to know to understand Chakras. Beautifully illustrated basic information about Chakras, their location in the body, their primary characteristics and function. A meditation that balances your chakras and improves your energy, vitality, and health is included along with an MP3 meditation guided by Dr. Eleanor Haspel-Portner. The package includes instructions for a “do-it-yourself” meditation as well as the Transcript Dr. Eleanor designed and recorded as an mp3. (This recording is meant to clarify and enhance learning. It does not serve as therapy or replace medical or therapeutic care. Individual results vary. No guarantees are made.)

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